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Frequently Asked Questions
What does GOAT stand for?
GREATEST OF ALL TIME.
Cryoskin ToningCryoskin SlimmingEndosphères TherapyWhole Body CryotherapyCryoFacialCyoskin FacialInfrared SaunaLocalized CryotherapyHybrid TanningNormatec
What is a Cryoskin Facial?
A Cryoskin Facial is a non-invasive, anti-aging treatment that uses precise cold therapy to lift, tone, and tighten the skin—without needles or downtime. During the treatment, a Cryoskin wand delivers controlled cooling to the face and neck, stimulating collagen and elastin production while improving circulation and reducing puffiness. The result is a smoother, firmer, and more radiant complexion instantly. At GOAT Wellness, Cryoskin Facials are the go-to for clients who want visible results that feel natural—no filters, no filler, just legendary skin recovery powered by science and cold.
How does a Cryoskin Facial work?
A Cryoskin Facial works by using controlled cold temperatures to naturally stimulate your skin’s biological processes. During the treatment, a Cryoskin technician glides a cooling wand over the face and neck, alternating between gentle warming and precise cold exposure. This thermal contrast boosts microcirculation, oxygen flow, and collagen production—helping tighten pores, lift facial contours, and smooth fine lines. The cold also reduces inflammation and puffiness, giving your skin a firm, refreshed, and glowing appearance.
At GOAT Wellness, Cryoskin Facials are customized for your goals—whether that’s lifting, toning, or reviving tired skin—so every session helps you look and feel legendary.
What happens during a Cryoskin Facial?
During a Cryoskin Facial, your technician uses a handheld wand to deliver alternating warm and cold temperatures to the face and neck. The warm phase helps open pores and stimulate circulation, while the cold phase rapidly cools the skin to trigger collagen and elastin production. This thermal contrast helps tighten, lift, and smooth the skin while reducing puffiness and inflammation.
The treatment feels refreshing—never painful—and takes about 30 minutes. There’s no downtime, so you can return to your day immediately with skin that looks firmer, brighter, and more defined.
At GOAT Wellness, each Cryoskin Facial is customized for your unique goals, combining advanced cold therapy with precision technique to reveal your most radiant, youthful look yet.
How often should I get a Cryoskin Facial?
For best results, Cryoskin Facials are typically done once every 2–3 weeks. This schedule allows your skin to rebuild collagen and elastin naturally between sessions, keeping your results consistent and long-lasting. Many clients start with a series of 5 sessions to maximize lifting and toning effects, then continue with maintenance facials every 4–6 weeks to keep their glow strong.
At GOAT Wellness, your technician will customize a treatment plan based on your skin goals—whether you’re targeting fine lines, puffiness, or overall firmness—so your results stay legendary all year long.
How long do Cryoskin Facial results last?
Results from a Cryoskin Facial are visible immediately after your first session—your skin looks tighter, smoother, and more radiant right away. These effects can last up to several weeks depending on your skin type, lifestyle, and consistency with treatments.
For long-term results, most clients complete a series of 5 sessions, spaced about 2–3 weeks apart, to stimulate sustained collagen and elastin production. After that, monthly maintenance sessions help preserve firmness, tone, and that signature post-cryoglow.
At GOAT Wellness, Cryoskin Facials aren’t just a quick fix—they’re a science-backed way to keep your skin performing at its peak.
Does a Cryoskin Facial hurt?
Not at all—a Cryoskin Facial is completely painless and surprisingly relaxing. The treatment uses controlled cooling applied with a smooth wand that glides gently across your skin. You’ll feel alternating warm and cold sensations, but never discomfort or freezing pain.
Many clients describe it as a refreshing, tightening experience—like an icy facial massage that leaves your skin lifted, firm, and glowing. There’s no downtime or irritation afterward, just instant results that feel as good as they look.
At GOAT Wellness, every Cryoskin Facial is customized to your comfort level, so you can chill out while your skin gets legendary.
Is there any downtime after a Cryoskin Facial?
There’s no downtime at all after a Cryoskin Facial. You can return to work, the gym, or a night out immediately after your session—your skin will look tighter, brighter, and refreshed right away. Some clients notice a slight temporary redness from increased circulation, but it fades within minutes.
Unlike invasive facials or peels, Cryoskin works with your body’s natural processes to boost collagen and tone the skin—no recovery, peeling, or irritation required.
At GOAT Wellness, every Cryoskin Facial delivers instant glow and long-term results, so you can get back to dominating your day without missing a beat.
What are the before and after care steps for a Cryoskin Facial?
Before your Cryoskin Facial:
Arrive with clean, makeup-free skin so the cold therapy can penetrate effectively.
Avoid heavy exfoliation, retinol, or chemical peels for 24–48 hours before your session to prevent sensitivity.
Stay hydrated—well-hydrated skin responds better to Cryoskin treatments.
After your Cryoskin Facial:
There’s no downtime, but it’s best to avoid heat-based treatments (like saunas or hot yoga) and intense workouts for about 24 hours.
Keep your skin hydrated with a gentle moisturizer and drink plenty of water to enhance lymphatic drainage.
Avoid harsh exfoliants or active ingredients (like retinol or acids) for at least a day.
Enjoy your glow—your skin will look firmer, smoother, and more radiant immediately.
At GOAT Wellness, your technician will personalize your before and after care plan to help you maintain legendary, long-lasting results.
Can I do a Cryoskin Facial while pregnant or breastfeeding?
Yes, a Cryoskin Facial can be performed during pregnancy or while breastfeeding, but it’s always best to consult with your physician first before scheduling your appointment. The treatment is non-invasive, uses no chemicals, and focuses on gentle cold therapy to improve circulation and skin tone—making it one of the safest options for new or expecting mothers.
At GOAT Wellness, we prioritize safety and comfort. With your doctor’s approval, Cryoskin Facials can be a refreshing way to help reduce puffiness, boost glow, and restore your natural radiance during or after pregnancy.
Can I do a Cryoskin Facial while undergoing IVF?
If you’re currently undergoing IVF or fertility treatments, it’s best to consult your fertility specialist before booking a Cryoskin Facial. While the treatment is non-invasive and uses only gentle thermal contrast on the face and neck, hormonal treatments can make your body more sensitive to temperature changes and circulation shifts.
With your doctor’s approval, Cryoskin Facials can be safely enjoyed as a relaxing, skin-rejuvenating treatment to help reduce stress and promote healthy circulation—without affecting your fertility plan.
At GOAT Wellness, we always put your health first. Our team will coordinate your care to ensure every treatment supports your wellness goals, safely and effectively.
Why do I have to wait for a Cyoskin Facial after Botox or fillers?
Botox requires a 30-day wait, and fillers need 90 days before getting a Cryoskin Facial. The reason is simple—the cold temperatures and facial stimulation from Cryoskin can disrupt the placement of your injectables if performed too soon.
Cryoskin boosts circulation and lymphatic activity, which could cause Botox to spread or fillers to shift before they’ve fully settled.
At GOAT Wellness, we protect your investment—and your face. Waiting the full 30 days after Botox and 90 days after fillers ensures your results stay smooth, balanced, and exactly where you want them, while letting Cryoskin enhance your skin safely and effectively.
Can I do a Cryoskin Facial after waxing or laser?
It’s best to wait at least 72 hours after waxing and a minimum of 2 weeks after laser treatments before getting a Cryoskin Facial. Both waxing and laser can make the skin more sensitive, and the cold exposure from Cryoskin could cause irritation if done too soon.
Once your skin has fully calmed and healed, Cryoskin can safely help reduce redness, tighten pores, and restore smoothness. This timing ensures you get the full benefit of the treatment without risking sensitivity or disrupting your skin barrier.
As outlined in our blog, The Cryoskin Facial and Common Aesthetic Facial Services, spacing your treatments properly helps protect your results and your skin—so you glow, not flake.
At GOAT Wellness, we’ll guide you on the safest scheduling to keep your complexion legendary.
Are Cryoskin Facial results permanent?
Cryoskin Facial results are not permanent, but they are long-lasting with consistency. Each session stimulates collagen and elastin production, tightens the skin, and boosts circulation—creating visible improvements that can last several weeks.
Because your skin continues to age naturally, regular maintenance sessions are recommended every 4–6 weeks to sustain firmness, tone, and that post-cryoglow radiance. Think of it like training for your skin—results build over time with consistent effort.
At GOAT Wellness, we design treatment plans that keep your skin performing at its peak—so your results don’t just fade, they evolve into something legendary.
What are the benefits of a Cryoskin Facial?
A Cryoskin Facial delivers instant and long-term results by using cold therapy to activate your skin’s natural regeneration process. The benefits include:
Tighter, lifted skin through increased collagen and elastin production
Reduced fine lines and wrinkles without needles or downtime
Improved skin tone and texture from enhanced microcirculation
Decreased puffiness and inflammation, especially around the eyes
Smaller pores and smoother complexion
Instant glow that continues to improve over time
Unlike traditional facials, Cryoskin works from the inside out—retraining your skin to stay firm, balanced, and radiant.
At GOAT Wellness, every Cryoskin Facial is engineered for results that go beyond skin-deep—because legendary skin doesn’t happen by accident.
Benefits Include:
Non-invasive
No downtime
Accelerates biological reactions
Increases the oxygen and nutrients supply
Promotes lymphatic drainage
Stimulates the production of collagen
Improves the elasticity of the skin
Firms muscles which retract with the cold
Treats inflammation due to acne, pigmentation, and scarring
Helps to turn over dead skin cells
Improves microcirculation
Minimizes fine lines & wrinkles
Facial contouring
Decreases pore size
Reduces dark circles
Reduces puffiness
Treats double chin
Who is an ideal candidate for Cryoskin Facial?
A Cryoskin Facial is ideal for anyone looking to lift, tone, and rejuvenate their skin naturally—without needles, chemicals, or downtime. It’s perfect for men and women who want to reduce puffiness, minimize fine lines, improve skin elasticity, and restore a youthful glow.
The treatment works well for most skin types and ages, especially those who:
Want a non-invasive alternative to Botox or fillers
Experience dull, tired, or sagging skin
Have inflammation, puffiness, or poor circulation
Are maintaining results between other aesthetic treatments
However, anyone who is pregnant, breastfeeding, or undergoing medical treatments (like IVF) should consult their physician first to ensure it’s the right time for their session.
At GOAT Wellness, every Cryoskin Facial is customized to your skin’s condition and goals—because legendary results start with the right game plan.
What areas does the Cryoskin Facial target?
The Cryoskin Facial focuses on the face, neck, and décolletage, where signs of aging and fatigue most often appear. The treatment uses a precision cooling wand to tighten skin, reduce puffiness, and boost collagen in areas like:
Forehead and brow – to smooth lines and lift the eye area
Cheeks and jawline – to contour and define facial structure
Under-eye area – to reduce puffiness and dark circles
Neck and chin – to firm and tone sagging skin
Décolletage (upper chest) – to improve skin texture and elasticity
At GOAT Wellness, we customize each Cryoskin Facial to your goals—whether you want sharper definition, smoother texture, or a full-face refresh that keeps you glowing long after the session ends.
How is Cryoskin Facial different from traditional facials or radio-frequency treatments?
A Cryoskin Facial goes beyond the surface—using cold, not heat, to stimulate your skin’s natural ability to tighten, lift, and rejuvenate. Unlike traditional facials that focus on topical exfoliation or hydration, Cryoskin triggers a physiological response: boosting collagen and elastin through precise thermal contrast.
Compared to radio-frequency (RF) treatments that use heat to create controlled damage, Cryoskin achieves similar firming and toning benefits without inflammation, discomfort, or downtime. The cold temperature reduces swelling, improves circulation, and gives an immediate lift that looks natural—not overworked.
At GOAT Wellness, Cryoskin Facials are all about performance and precision—science-driven results without the recovery. It’s the smarter, cooler way to keep your skin legendary.
Can men do Cryoskin Facials?
Absolutely. Cryoskin Facials are highly effective for both men and women. The treatment helps tighten skin, define the jawline, reduce puffiness, and improve overall tone—making it ideal for men who want to maintain a strong, refreshed, and youthful look without downtime or invasive procedures.
Many male clients use Cryoskin Facials to sharpen facial contours, reduce inflammation after shaving or workouts, and boost circulation for healthier skin. The treatment is quick, painless, and fits easily into any training or recovery routine.
At GOAT Wellness, Cryoskin isn’t about skincare—it’s about performance. Whether you’re an athlete, executive, or weekend warrior, this treatment keeps your face as sharp as your game.
How does Cryoskin Facial help me look younger?
A Cryoskin Facial helps you look younger by using precise cold therapy to activate your skin’s natural regeneration process. The rapid cooling stimulates collagen and elastin production, tightens pores, and boosts circulation—resulting in firmer, smoother, and more lifted skin.
The treatment also reduces inflammation and puffiness, enhances oxygen delivery, and gives an instant glow that continues improving over time. It’s a non-invasive, needle-free way to restore tone, definition, and elasticity for a naturally youthful appearance.
At GOAT Wellness, Cryoskin Facials deliver results that look authentic—no freezing faces, just refreshed, firm, legendary skin that performs like it’s in its prime.
Is Cryoskin Facial safe?
Yes — a Cryoskin Facial is completely safe when performed by a trained professional. The treatment is non-invasive, chemical-free, and FDA-cleared for improving skin tone and texture. It works by applying controlled cold temperatures to the surface of the skin, never penetrating deep enough to damage tissue or nerves.
Unlike aggressive lasers or peels, Cryoskin uses your body’s natural response to cold to boost collagen and tighten skin safely. Most clients find the treatment soothing, with no pain, no downtime, and no side effects beyond a mild temporary redness that fades quickly.
At GOAT Wellness, every Cryoskin Facial is performed with precision and care—because legendary results start with safety, science, and skill.
What are the contraindications for Cryoskin Facial?
While Cryoskin Facials are safe and non-invasive, there are a few situations where the treatment should be avoided. You should not receive a Cryoskin Facial if you have:
Severe Raynaud’s syndrome
Uncontrolled diabetes or circulatory disorders
Active skin infections, open wounds, or recent facial surgery
Severe rosacea or extremely sensitive skin prone to cold reactions
Cold-related conditions (such as cold urticaria or cryoglobulinemia)
Active cancer or are currently undergoing chemotherapy
Recent Botox (within 30 days) or fillers (within 90 days)
If you’re pregnant, breastfeeding, or undergoing medical treatments such as IVF, it’s safe with physician approval before scheduling.
At GOAT Wellness, every Cryoskin Facial starts with a professional assessment to ensure it’s safe, effective, and tailored to your goals—because greatness starts with smart recovery.
Please consult with your physician if any of the following conditions apply to you:
· Severe Raynaud’s
· Severe Allergy to Cold
· Progressive Diseases (MS, ALS, Parkinson’s, Neuropathy)
· Botox in the past 30 days
· Fillers in the past 90 days
· Bacterial and viral infections of the skin
· Wound healing disorders
· Circulatory disorders
· Metal implants
· Surgery in the past 6 months
· Active/Severe Eczema, rashes, or dermatitis
· Silicone/other implants in desired treatment area
· Use of topical antibiotics in desired treatment area
· Irremovable body piercings in the desired treatment area
Can I combine Cryoskin Facial with other treatments?
Yes — a Cryoskin Facial can be combined with other treatments for enhanced results, but timing matters. You can safely pair it with services like Whole Body Cryotherapy, Infrared Sauna, or Normatec Compression, just not on the same day as other facial treatments.
For example, Cryoskin Facials should be spaced appropriately from injectables, waxing, laser, or peels to protect your skin and your results — as outlined in our blog, The Cryoskin Facial and Common Aesthetic Facial Services.
At GOAT Wellness, we’ll help you design the ideal treatment plan to maximize your recovery, radiance, and results—because the right combo can take your glow from great to legendary.
What’s the cost of a Cryoskin Facial?
A single Cryoskin Facial at GOAT Wellness is $250 per session. For those looking to commit to consistent results, we offer package options that lower the price to about $170 per treatment, making it more cost-effective for a full skin transformation series.
For long-term maintenance, memberships are available—perfect for keeping your skin firm, lifted, and glowing year-round at an exclusive rate.
At GOAT Wellness, you’re not just booking a facial—you’re investing in performance-grade skincare engineered for lasting results.
How should I maintain Cryoskin Facial results long-term?
To maintain your Cryoskin Facial results long-term, consistency is key. After your initial series of treatments, scheduling maintenance sessions every 4–6 weeks helps sustain collagen production, elasticity, and that signature post-cryoglow.
You can also extend your results by:
Staying hydrated and maintaining a balanced diet to support circulation.
Using high-quality skincare with peptides or hyaluronic acid to nourish and protect your skin barrier.
Avoiding excess sun exposure and wearing SPF daily to prevent collagen breakdown.
Pairing with recovery treatments like Infrared Sauna or Whole Body Cryotherapy to keep inflammation low and skin performance high.
At GOAT Wellness, we offer Cryoskin memberships designed for long-term maintenance—so your skin doesn’t just stay youthful, it keeps getting better.
What is your cancellation policy?
A 12-hour cancellation policy applies to all appointments. To cancel, reschedule, or ask questions, call or text 312-568-6821, or log into the client portal under “Book Appointment.”
Late cancellation fees vary by service.
Full details are available in our Cancellation & Privacy Policy—scroll to the bottom of the page to view.
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