WHY YOGA WITH GOATS?
GOAT YOGA BENEFITS
Increased flexibility and strength
Elevate your mood
Animal therapy is proven to decrease stress
It is fun and you will leave with a smile!
Remove an item from your bucket list
GOAT CLIMB & CRYO
WATCH GOAT YOGA
ABOUT YOGA & GOATS
We offer indoor goat yoga classes featuring approximately 6 live goats. Our classes are 45-minutes long and involve moving, stretching, and being aware of your body. You will be led through a series of yoga positions and poses while goats graze, frolic, and perch on you. You will learn the extensive background on why goats are the ideal creature for animal therapy.
A yoga mat will be provided will ample opportunity for photos with the goats at the end of class.
River North Neighborhood
300 W Ontario St,
Chicago, IL 60654
WORKOUT & RECOVERY
In our sleek, state-of-the-art studios, clients will not just workout and recover – they will reach peak fitness and health levels. Our team of inspiring trainers and cryogenic medical experts and innovative recovery therapies are committed to guiding our clients to exceed their fitness, recovery and wellbeing goals.