CHILL  IT.

Hi, I’m Lindsey.
GOAT Founder

I have been a personal trainer for over 15 years.  As much as I am a believer in utilizing workouts and a healthy diet to optimize health and appearance, sometimes they are not enough.  Quite often a client will come to me exasperated, because they are doing everything they can but cannot improve a certain "trouble area" of their body or even their overall appearance.  Now with body contouring techniques, specifically Cryoskin and Endosphères, I have an answer for clients to specifically address either their stubborn areas or decrease their overall body cellulite.  In addition, I bring a unique perspective as I have personally struggled with body swelling and inflammation for many years which allows me to offer clients first hand experience on how these treatments have benefited me and can also help them.  I truly believe that body contouring techniques, such as Cryoskin and Endospheres, are the third piece of the puzzle for maximizing holistic health, along with regular workouts and a healthy diet.