Journals | Goatwellness

How does Cryotherapy help with weight loss?

If you’re frustrated with trying to lose weight, a regular cryotherapy weight loss program can help by increasing your metabolic rate....

How does Cryotherapy help with inflammation?

When you step into the Cryo Chamber that is -100ºF to -230ºF, the sudden drop in temperature triggers your survival instincts. As your...

How does lymphatic drainage (Endosphères Therapy) help with weight loss?

If you have been following a strict diet and exercise regimen and you’re not seeing the results you expected, a sluggish lymphatic system...

What is an Infrared Sauna?

At GOAT Wellness we offer the best infrared experience on the market, utilizing the sanctuary experience of Clearlight. Our Infrared...

What is the difference between Cryoskin and Endosphères Therapy?

Integrating Cryoskin + Endosphères Treatments: The differences between these two modalities and why they should be integrated for best...

Lymphedema vs Lipedema

Lymphedema and Lipedema are two medical disorders that involve swelling in the arms and lower extremities. Lipedema occurs almost...

Cellulite vs Lipedema

If you’re unhappy with the appearance of your thighs, you might be wondering if there is a medical reason. Many women suffer from uneven...

Types of Cellulite

Cellulite affects 9 out of 10 women, and it does not have the same characteristics in all people. Inflammation of the cellular tissue...

Cellulite 101

Have you ever noticed orange peel-like skin? It is commonly known as cellulite. It affects almost 9 in 10 women and 1 in 10 men. Here is...

How To Get Your Lymphatic System To Operate At Its Optimum Level

The lymphatic system is our internal drainage system. Its major functions include: Protecting your body from illness-causing invaders...

Signs Your Lymphatic System Is Clogged

If you have been struggling to feel well and are looking to restore your health and feel better, one of the first things most of us jump...

Lymphatic System 101

The lymphatic system, aka the missing piece to your health and wellness program, is a system many of us have known nothing about, until...