SAY HI

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GOAT CLIMB & CRYO

Fitness & Recovery Studio

300 W Ontario St,

Chicago, IL 60654

Tel: (312) 643-1144

info@goatclimbandcryo.com

© 2019 All rights reserved. GOAT Climb & Cryo.

WHAT WE OFFER

VERSACLIMBER

Research suggests the VersaClimber is the winner for being able to burn the most fat and more calories per minute than anything else! It offers a ridiculous power, strength, and cardio workout estimating 600-800 calories for a 30-minute session.

 

Unlike most other group fitness classes, our VersaClimber class can be done everyday due to its low impact nature. It will shred your glutes, quads, back, arms, and core.

CRYOTHERAPY

Clinical studies show that Cryotherapy can be used to treat and relieve muscle pain and soreness. It can also speed up the recovery process. This makes it an effective alternative to the simple applications, such as ice packs and ice baths or tubs.

 

Cryotherapy can relieve muscle pain, sprains, swelling, and joint stiffness. Many clients also report improvements in sleep quality and restfulness.

CRYOSKIN

Includes CryoSlimming, CryoToning, and Cryoskin facial. CryoSlimming includes heating which causes the fat cells to rise to the surface followed by cooling to cause destruction of fat cells. Fat cells leave the body via the lymphatic system. 

 

CryoToning uses only cold temperatures to cause dilation of blood vessels in treated area. This causes increased collagen to be formed and lead to the break down of fat and cellulite. Cryoskin facials utilize cold temperatures to promote collagen production and reduce the appearance of wrinkles.​

IR SAUNA

There are many benefits to our IR sauna including helping the body eliminate toxins, lowering blood pressure, burning calories more efficiently, relief of muscle aches and body pains, and stimulation of the immune system.

 

Infrared light is used to heat the body instead of the air around you. This results in a much more comfortable experience compared to traditional saunas.

RECOVERY

We offer the greatest systems for rapid recovery which gives a competitive edge to the world’s elite athletes, coaches, trainers, and medical professionals.

 

Our recovery methods reduce delayed onset muscle soreness and proper recovery allows you to replenish your energy stores so that you’re better able to train the following day and less likely to overcompensate for your lack of energy by pushing the body too hard.

OUR CLASS SCHEDULE

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