CRYOSKIN
SLIMMING

Cryoskin Slimming is a non-invasive fat reduction treatment that uses precise thermal contrast—alternating warm and cold temperatures—to destroy stubborn fat cells naturally. The cold exposure triggers apoptosis, a biological process that permanently eliminates fat cells through the lymphatic drainage system, helping you slim and tone targeted areas without surgery, pain, or downtime.

Each session lasts about 30–40 minutes and can target common problem areas like the abdomen, thighs, arms, love handles, and back. Unlike traditional weight loss, which only shrinks fat cells, Cryoskin Slimming helps permanently reduce them, revealing a smoother, more sculpted physique.

At GOAT Wellness in Chicago, Cryoskin Slimming is part of our performance-driven recovery lineup—helping you look sharper, feel lighter, and perform like a legend.

Cryoskin Slimming works by using precisely controlled temperatures to trigger a natural biological process called apoptosis—the programmed death of fat cells. During the session, a Cryoskin technician applies a wand that alternates between warm and cold phases across the treatment area. The heat increases blood flow and softens the fat tissue, while the rapid cooling shocks and destroys fat cells without harming the surrounding skin or muscles.

Once the fat cells are crystallized and broken down, your body naturally eliminates them through the lymphatic drainage system over the following days and weeks. The result: a tighter, more defined shape with visible inch loss and improved skin tone—no needles, no downtime, and no damage to healthy tissue.

At GOAT Wellness, we pair Cryoskin Slimming with other recovery and performance modalities to enhance circulation, accelerate results, and help Chicago legends stay lean, strong, and unstoppable.

Yes — Cryoskin Slimming is a safe, non-invasive treatment that uses controlled thermal technology to target fat cells without damaging the skin, muscles, or surrounding tissues. The device is FDA-cleared, and all sessions are performed by trained technicians who monitor temperature, comfort, and skin response in real time to ensure precision and safety.

Because Cryoskin Slimming works through the body’s natural biological processes, there’s no risk of burns, frostbite, or tissue trauma when performed correctly. Most clients experience only a mild cooling sensation during treatment and can return to their normal activities immediately after.

At GOAT Wellness, safety is our top priority—we use medical-grade Cryoskin equipment, follow strict protocols, and customize each session to your body type and goals so you can sculpt confidently and recover like a legend.

While both treatments use the same advanced Cryoskin thermal technology, they’re designed for different goals:

• Cryoskin Slimming targets stubborn fat by using precise thermal contrast (warm and cold) to trigger apoptosis, the natural death of fat cells. These destroyed fat cells are then flushed out through your lymphatic system, resulting in visible inch loss and body contouring.

• Cryoskin Toning, on the other hand, focuses on skin tightening and collagen stimulation. Instead of destroying fat cells, it uses cold temperatures to boost circulation, improve elasticity, and reduce the appearance of cellulite—leaving skin firmer and smoother.

In short: Slimming eliminates fat. Toning tightens skin.

Many GOAT Wellness clients stack both treatments to sculpt, define, and tone—achieving results that go beyond what diet or exercise alone can deliver.

A Cryoskin Slimming session typically takes 30 to 40 minutes, depending on the area being treated. Each session includes a combination of warm and cold phases that work together to break down fat cells safely and effectively.

The treatment is quick, painless, and requires no downtime—you can schedule it on your lunch break and get right back to your day. Many clients start noticing visible changes in just a few sessions, with full results developing as the body naturally flushes out the destroyed fat cells over the following weeks.

At GOAT Wellness, your technician will customize the duration and temperature settings based on your target area and recovery goals to ensure maximum results and comfort every time.

Most clients start to see visible results within 3 to 6 sessions, with some noticing subtle changes after just one treatment. Because Cryoskin Slimming triggers a natural process—apoptosis, or the elimination of fat cells through the lymphatic drainage system—your body needs time to flush out those cells and reveal your new shape.

Results continue to improve over 2 to 4 weeks following each session as circulation, collagen production, and skin tone enhance. For best outcomes, a series of 5 or more sessions spaced about two weeks apart is recommended.

At GOAT Wellness, we track your progress with precision and help you pair Cryoskin Slimming with other recovery tools—like Endosphères Therapy or Whole Body Cryotherapy—to amplify circulation, boost lymphatic flow, and sculpt faster.

For best results, most clients complete a series of 5 Cryoskin Slimming sessions, spaced about two weeks apart to allow the body time to flush out destroyed fat cells through the lymphatic system. Noticeable inch loss and improved definition typically appear after the third or fourth session, with maximum results visible around week six to eight.

Some clients choose maintenance sessions every 3-6 months to keep results sharp—especially around lifestyle changes, training cycles, or seasonal resets.

At GOAT Wellness, your Cryoskin technician will personalize your treatment plan based on your goals, body composition, and recovery habits. Whether your focus is targeted fat reduction, muscle definition, or overall sculpting, our approach helps you achieve lasting results—without surgery, downtime, or hype.

No — Cryoskin Slimming is completely painless and often described as relaxing. During the session, you’ll feel a gentle warming followed by a cooling sensation as the wand glides across your skin. The temperature is carefully controlled to target fat cells without freezing or damaging surrounding tissue, so there’s no discomfort, bruising, or recovery time.

Most clients compare it to a cold massage and even find it soothing. Afterward, the treated area may feel slightly cool or tingly for a few minutes—that’s just your circulation kicking in as your body begins the natural fat-flushing process.

At GOAT Wellness, our technicians adjust every session to your comfort level, ensuring you stay relaxed while the science goes to work—no pain, just results.

Cryoskin Slimming has minimal to no side effects when performed correctly by a trained technician. Because it’s a non-invasive treatment, there’s no downtime, bruising, or swelling like with surgical fat reduction. Most clients leave the session feeling refreshed, with only a temporary coolness or mild redness in the treated area that fades within minutes.

Since Cryoskin Slimming works through your body’s natural lymphatic drainage and fat elimination processes, the most important aftercare is staying hydrated and maintaining healthy circulation. Rarely, individuals with extremely sensitive skin may experience brief tingling or numbness—but these effects are short-lived and completely normal.

At GOAT Wellness, we prioritize precision and safety with every session—so you can slim, sculpt, and recover confidently, without side effects or downtime.

Cryoskin Slimming sessions should be spaced at least 14 days apart to allow your body time to flush out the destroyed fat cells through the lymphatic system. This recovery window is essential for optimal fat reduction and long-term results.

Most clients follow a series of 5 sessions over about 10 weeks, then schedule maintenance sessions every 1–3 months depending on their goals and lifestyle. Unlike treatments that require downtime, Cryoskin Slimming fits easily into your routine—your body just needs time between sessions to do the work.

At GOAT Wellness, your technician will customize the ideal treatment schedule based on your target areas, metabolism, and performance recovery goals, ensuring every session builds momentum toward your most sculpted, legendary results.

While Cryoskin Slimming is safe for most healthy adults, it’s not recommended for everyone. This treatment works by triggering the body’s natural fat-elimination and lymphatic processes, so individuals with certain health conditions should avoid it.

You should not do Cryoskin Slimming if you are:

• Pregnant or breastfeeding

• Undergoing chemotherapy or radiation

• Living with severe diabetes, Raynaud’s disease, or poor circulation

• Using a pacemaker or have metal implants in the treatment area

• Suffering from severe cold sensitivity or skin conditions in the targeted region

Before beginning any Cryoskin series, your technician at GOAT Wellness will review your health history to ensure it’s a perfect fit for you. Our team customizes every plan to your body’s needs—so you can slim safely, recover smarter, and perform like a legend.

Contraindications include:

• Severe Raynaud’s

• Severe Allergy to Cold

• Progressive Diseases (MS, ALS, Parkinson’s, Neuropathy)

• Active Cancer

• HIV/AIDS

• Lymphatic Disorders

• Severe Diabetes

• Severe Kidney or Liver Disease

• Pregnancy/Breastfeeding

• Bacterial and viral infections of the skin

• Wound healing disorders

• Circulatory disorders

• Surgery in the past 6 months

• Pacemaker/metal implants

• ·Active/Severe Eczema, rashes, or dermatitis

• Use of topical antibiotics in desired treatment area

• Silicone/other implants in desired treatment area

• Mesh inserts in the desired treatment area

• Irremovable body piercings in the desired treatment area

• Incision scar(s) in the desired treatment area

Cryoskin Slimming can target nearly any area of the body where stubborn fat tends to linger. The most common treatment zones include the:

• Abdomen and love handles

• Thighs (inner and outer)

• Arms

• Back and bra line

• Hips and glutes

• Under the chin (submental area)

Each session is fully customizable—your Cryoskin technician at GOAT Wellness will tailor the temperature, technique, and treatment plan to your unique goals and body composition.

Whether you’re looking to trim your waistline, define your arms, or tighten your core, Cryoskin Slimming helps you sculpt with precision—no surgery, no downtime, just results built for legends.

Absolutely. Cryoskin Slimming works just as effectively for men as it does for women. The treatment targets stubborn fat and helps define muscle tone—making it ideal for men who want to tighten the midsection, sculpt the chest, trim love handles, or sharpen their overall physique without surgery or downtime.

Because Cryoskin Slimming supports the body’s natural fat elimination and circulation processes, it fits perfectly into an active lifestyle or training regimen. Many male clients at GOAT Wellness use Cryoskin Slimming alongside Whole Body Cryotherapy, Endosphères Therapy, or Infrared Sauna sessions to accelerate recovery, boost metabolism, and enhance definition.

In short: yes, Cryoskin Slimming is for men—and for anyone ready to look leaner, perform better, and feel legendary.

Both Cryoskin Slimming and CoolSculpting are non-invasive fat reduction treatments that use cold temperatures to eliminate fat cells—but the method, comfort, and overall experience are completely different.

CoolSculpting uses suction-based applicators that clamp onto the skin and freeze fat cells in a fixed area. Treatments can feel uncomfortable, often leave temporary bruising or numbness, and typically require post-session massage to help break up frozen fat.

Cryoskin Slimming, on the other hand, uses a handheld wand that glides smoothly over the skin with precise temperature control and no suction. The alternating warm-and-cold contrast triggers apoptosis (natural fat cell death) gently and effectively—without pain, bruising, or downtime.

At GOAT Wellness, Cryoskin Slimming delivers results that are just as effective as CoolSculpting, but with a smoother, faster, and more comfortable experience—making it the smart choice for those who want visible fat loss and body contouring without the recovery, risk, or bulkiness of traditional cryolipolysis.

Proper before and after care is essential for maximizing your Cryoskin Slimming results. At GOAT Wellness, we follow the official Cryoskin recommendations to help your body burn fat efficiently and recover optimally.

Before your Cryoskin Slimming session:

• Avoid sugar for at least 2 hours before (ideally 4–5 hours). This includes all sugars and simple starches such as pasta, rice, bread, and cereals.

• Avoid intense exercise right before your appointment, as it can warm the body and make it harder to achieve optimal cooling during treatment.

• Stay hydrated—drink plenty of water throughout the day to support your lymphatic system.

• Eat clean and light. Avoid heavy, carb-dense, or sugary meals leading up to your session.

After your Cryoskin Slimming session:

• Continue avoiding sugar for 2–4 hours after to help your body stay in fat-burning mode.

• Drink plenty of water every day—ideally half your body weight in ounces—for the next 14 days to flush out destroyed fat cells through your lymphatic system.

• Maintain a healthy diet and active lifestyle for best results.

• Avoid extreme heat (like saunas or hot yoga) for 24 hours, allowing your body to naturally rebalance and eliminate fat cells.

At GOAT Wellness, we customize your pre- and post-treatment recommendations based on your lifestyle, metabolism, and performance goals—so your body can detox, define, and dominate every result.

Yes — Cryoskin Slimming can be combined with other treatments for even more powerful results, but they should not be done on the same day. Your body needs time to recover and flush out destroyed fat cells between treatments for optimal fat reduction and skin tightening.

Many clients at GOAT Wellness stack Cryoskin Slimming with:

• Endosphères Therapy to boost lymphatic drainage and tone.

• Whole Body Cryotherapy to enhance circulation, reduce inflammation, and speed up recovery.

• Infrared Sauna (on a different day) to promote detoxification and improve metabolic function.

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Spacing treatments by at least 24–48 hours allows your body to fully respond to each therapy’s benefits without overstressing the system.

Our experts at GOAT Wellness will build a custom stacking schedule that fits your recovery rhythm and performance goals—so every session works together to help you slim smarter, recover faster, and look legendary.

There’s no downtime after a Cryoskin Slimming session — you can return to work, the gym, or your normal routine immediately. The treatment is non-invasive, painless, and requires zero recovery time, making it an easy fit for even the busiest schedules.

Some clients may experience mild redness, coolness, or slight tingling in the treated area for a few minutes, but these sensations fade quickly as circulation returns to normal. Because Cryoskin Slimming relies on your body’s natural lymphatic system to flush out destroyed fat cells, staying hydrated and lightly active after your session can actually help enhance results.

At GOAT Wellness, we design every Cryoskin Slimming experience for maximum impact and minimal disruption—so you can sculpt, recover, and keep moving like the legend you are.

Cryoskin Slimming results can last for several months to years—depending on your lifestyle, diet, and activity level. Because the treatment works by triggering apoptosis (the natural death of fat cells), those eliminated cells are gone for good. However, remaining fat cells can still expand if new fat is gained through poor diet or inactivity.

With a balanced lifestyle, regular movement, and proper hydration, most clients maintain results long-term. Many choose to schedule maintenance sessions every 3–6 months to keep their shape sharp and metabolism active.

At GOAT Wellness, we build customized plans to help you sustain your results through smart recovery, nutrition guidance, and complementary treatments like Endosphères Therapy or Whole Body Cryotherapy—keeping your body in peak form, year-round.

Yes — Cryoskin Slimming results are considered permanent for the fat cells that are destroyed during the treatment. The process triggers apoptosis, a natural biological response that eliminates targeted fat cells through the lymphatic system. Once those fat cells are gone, they do not regenerate.

However, it’s important to remember that while the treated fat cells are permanently removed, the remaining fat cells can still expand if you gain weight or fall out of healthy habits. Maintaining results depends on consistent movement, hydration, and a balanced diet.

At GOAT Wellness, we help you build a plan to sustain your sculpted results long-term—combining Cryoskin Slimming with recovery and performance treatments like Endosphères Therapy or Whole Body Cryotherapy to keep your body lean, defined, and performing like the legend it’s built to be.

Cryoskin Slimming offers fat reduction without surgery, pain, or downtime, making it a non-invasive alternative to liposuction. Instead of physically removing fat through incisions or suction, Cryoskin uses precise warm and cold temperatures to trigger apoptosis—the natural elimination of fat cells through your body’s lymphatic system.

Unlike liposuction, which requires anesthesia, recovery time, and carries risks like scarring or uneven results, Cryoskin Slimming is gentle and gradual. You can return to your normal routine immediately after treatment, and results appear naturally over several weeks as your body flushes out the destroyed fat cells.

While surgical fat removal may deliver faster, more dramatic volume loss, Cryoskin Slimming provides a smoother, more natural look—perfect for refining shape, tightening skin, and defining muscle tone without the trauma or downtime of surgery.

At GOAT Wellness, we focus on performance-based aesthetics—helping you sculpt, recover, and perform at your peak without ever going under the knife.

The cost of Cryoskin Slimming varies depending on your goals, the size of the area treated, and whether you purchase a single session or a package. At GOAT Wellness, individual sessions typically range from $350–$400, with discounted multi-session packages available for those looking to complete a full transformation series.

Because Cryoskin Slimming works best as a series of 5 or more sessions spaced two weeks apart, most clients choose a package plan to maximize both value and results.

Our team will walk you through personalized options during your consultation and create a plan tailored to your goals—so you can slim smarter, recover stronger, and perform like a legend.

(Pro tip: Memberships and package pricing at GOAT Wellness include exclusive perks, add-ons, and savings—ask our team which tier fits your goals best.)

Yes — Cryoskin Slimming can help reduce the appearance of cellulite, especially when combined with healthy circulation and lymphatic support. The treatment uses thermal contrast (alternating warm and cold temperatures) to break down fat cells while stimulating microcirculation and collagen production in the skin. This helps smooth dimples, tighten tissue, and improve overall skin tone in treated areas.

While Cryoskin Slimming primarily targets fat reduction, the enhanced circulation and skin-tightening effects often lead to a noticeable improvement in cellulite texture and firmness.

For the best results, many clients at GOAT Wellness stack Cryoskin Slimming with Endosphères Therapy, which directly targets lymphatic drainage and cellulite. The combination helps drain excess fluid, stimulate collagen, and refine body contours—delivering visibly smoother, tighter, and more defined results.

During a Cryoskin Slimming session at GOAT Wellness, you’ll experience a precise blend of warm and cold therapy designed to destroy stubborn fat cells safely and comfortably—without pain or downtime.

Here’s what to expect:

• Your technician will start by discussing your goals and identifying the target area.

• A gel or membrane is applied to protect the skin and allow smooth movement of the Cryoskin wand.

• The treatment begins with a brief warm phase to stimulate circulation and prepare fat cells for cooling.

• Then, the wand delivers controlled cold temperatures across the area to trigger apoptosis—the natural process of fat cell elimination.

• The session lasts about 30–40 minutes, depending on the treatment area.

You’ll feel alternating waves of warmth and coolness, but no pain or discomfort. Afterward, your skin may feel slightly cool or pink for a few minutes—that’s normal and fades quickly.

Each session helps your body begin flushing out destroyed fat cells through the lymphatic system, revealing gradual, natural-looking results over the following weeks.

At GOAT Wellness, our specialists customize each session to maximize results and ensure you leave feeling recovered, recharged, and one step closer to legendary.