CRYOSKIN
TONING

Cryoskin Toning is a non-invasive, cold-therapy treatment that helps tighten and smooth the skin by boosting collagen and elastin production. Using advanced cryothermal technology, the treatment alternates between warm and cold temperatures to increase microcirculation, oxygenate the skin, and reduce the appearance of cellulite, sagging, or uneven texture. Unlike surgical or invasive options, Cryoskin Toning naturally firms and rejuvenates the skin—leaving you looking more sculpted, lifted, and defined.

At GOAT Wellness in Chicago, Cryoskin Toning is used to target common areas like the thighs, stomach, arms, and glutes, helping clients reveal tighter, smoother, and more youthful-looking skin—without downtime, pain, or needles.

Cryoskin Toning works by using precise cold temperatures to stimulate your body’s natural collagen and elastin production. During the treatment, a trained technician glides the Cryoskin wand over targeted areas while the device alternates between warm and cold temperatures. This rapid thermal contrast causes blood vessels to expand and contract—a process known as vasodilation and vasoconstriction—which boosts circulation, oxygen delivery, and lymphatic drainage.

The result? Firmer, tighter, and smoother skin with improved tone and texture. At GOAT Wellness, Cryoskin Toning is often used to lift and refine areas like the thighs, stomach, arms, and glutes—helping you reclaim definition and glow without surgery, needles, or downtime.

Cryoskin Toning and Cryoskin Slimming use the same advanced cryothermal technology, but they target different goals. Cryoskin Toning focuses on tightening and smoothing the skin by stimulating collagen and elastin production. It’s ideal for improving firmness, reducing cellulite, and enhancing overall skin texture.

Cryoskin Slimming, on the other hand, is designed for fat reduction. It uses controlled cooling to trigger a natural process called apoptosis—where fat cells freeze, break down, and are naturally eliminated by the body over time.

In short:

• Toning = Tighten and lift

• Slimming = Reduce and sculpt

At GOAT Wellness, both treatments can complement each other when scheduled strategically—but they are never performed on the same day to allow your body proper recovery and optimal results.

Cryoskin Toning can be performed on nearly any area of the body where skin laxity, cellulite, or loss of firmness is a concern. The most popular treatment areas include the thighs, stomach, arms, glutes, and hips, but it can also be used on smaller zones like the knees, back, or underarms to tighten and smooth the skin.

At GOAT Wellness, Cryoskin Toning is fully customizable—your specialist will tailor each session to your goals, targeting the exact areas where you want to see lift, definition, and improved texture. Whether you’re looking to smooth cellulite on the legs or tighten the midsection after weight loss, Cryoskin Toning helps you reclaim firm, sculpted skin—no needles, no downtime, all results.

A Cryoskin Toning session typically takes 30 to 40 minutes, depending on the area being treated. Each session is designed to deliver maximum results in minimal time—making it easy to fit into a lunch break or between workouts.

At GOAT Wellness, your Cryoskin specialist will start with a brief consultation to identify your goals and treatment areas, then use the Cryoskin wand to apply precise warm and cold temperatures that stimulate collagen, tighten the skin, and improve circulation. You’ll be in and out quickly—with no downtime, no discomfort, and instantly firmer-feeling skin.

Most clients notice tighter, smoother skin immediately after their first Cryoskin Toning session, thanks to the instant boost in circulation and collagen activation. However, the best results develop gradually as your body continues to produce new collagen and elastin over the following days and weeks.

For optimal, long-lasting results, a series of 5 or more sessions is recommended. At GOAT Wellness, clients often report visible lift and improved tone within the first few treatments—especially in areas like the thighs, stomach, and arms. The more consistent you are, the more defined, firm, and youthful your skin becomes.

While you’ll feel tighter, smoother skin after just one Cryoskin Toning session, the most dramatic and lasting results come from a series of treatments. For most clients, 5 to 10 sessions performed once or twice per week deliver optimal collagen stimulation and visible skin tightening.

At GOAT Wellness, your specialist will personalize a plan based on your skin goals, the areas being treated, and your desired level of firmness or cellulite reduction. After completing your initial series, maintenance sessions every 4 to 6 weeks help keep your skin lifted, smooth, and glowing year-round.

Yes — Cryoskin Toning is completely safe when performed by trained professionals. The treatment uses controlled cold temperatures applied only to the skin’s surface, stimulating natural biological responses without damaging tissue, nerves, or muscles. There are no needles, no anesthesia, and no recovery time required.

At GOAT Wellness, every Cryoskin Toning session is performed by certified technicians using FDA-registered equipment. The technology is non-invasive, pain-free, and clinically tested to promote circulation and collagen production safely. Most clients find the treatment relaxing and refreshing—like an icy facial for the body—with visible tightening and no side effects.

No — Cryoskin Toning is not painful. Most clients describe it as a cool, refreshing sensation similar to a cold massage. The device uses a controlled temperature range that chills the skin’s surface without causing discomfort or freezing the tissue.

At GOAT Wellness, your specialist continuously monitors the temperature and your comfort level throughout the session. There’s no stinging, bruising, or downtime—just a relaxing experience that leaves your skin feeling firmer, smoother, and instantly refreshed.

Cryoskin Toning has minimal to no side effects when performed correctly. Because it’s a non-invasive, temperature-based treatment, most clients experience no redness, bruising, or irritation. Some may notice mild temporary tingling, tightness, or coolness in the treated area immediately afterward—this is completely normal and fades within minutes.

At GOAT Wellness, every session is customized to your skin type and comfort level using precise temperature control for safety and effectiveness. There’s no downtime, no recovery period, and no risk of damage to the skin or surrounding tissues—just smoother, tighter, more radiant skin after every session.

No — there’s zero downtime after Cryoskin Toning. You can return to your normal routine, hit the gym, or even book another service right after your session (as long as it’s not another Cryoskin treatment on the same area).

At GOAT Wellness, Cryoskin Toning is designed to fit seamlessly into your lifestyle. The treatment is non-invasive, painless, and requires no recovery period—just firmer, smoother, more radiant skin the moment you walk out. It’s the perfect “look good, feel good” treatment with no interruption to your grind.

Cryoskin Toning delivers a wide range of skin-firming, circulation-boosting, and body-defining benefits — all without needles, surgery, or downtime. By stimulating collagen and elastin production, it helps the skin naturally tighten, lift, and smooth out imperfections.

Key benefits include:

• Improved skin tone and elasticity

• Reduction in cellulite and dimpling

• Enhanced firmness and contour definition

• Boosted circulation and lymphatic drainage

• Healthier, more radiant-looking skin

At GOAT Wellness, Cryoskin Toning is a favorite among athletes, professionals, and anyone chasing that sculpted, confident look. It’s not just a cosmetic upgrade — it’s a performance-driven recovery for your skin that helps you look strong, feel sharp, and stay legendary.

To get the best results from your Cryoskin Toning treatment, proper before and after care is key.

Before your session:

• Stay well-hydrated—drink plenty of water throughout the day.

• Avoid applying heavy lotions or oils to the treatment area.

• Refrain from intense workouts or heat exposure (like saunas or hot tubs) right before your appointment.

After your session:

• Continue drinking plenty of water to support lymphatic drainage and skin regeneration.

• Avoid heat-based treatments (infrared sauna, hot yoga, etc.) for at least 24 hours.

• Keep the area moisturized and protected from extreme temperatures.

At GOAT Wellness, we’ll guide you through personalized pre- and post-care instructions to help you maintain your results. With consistent hydration and regular sessions, your skin will stay tight, smooth, and sculpted—the way it’s meant to be.

Yes — Cryoskin Toning can be safely combined with other treatments to enhance your overall results, but not on the same day as another Cryoskin session. Because it’s a temperature-based therapy, your skin and lymphatic system need time to recover before additional stimulation.

At GOAT Wellness, many clients stack Cryoskin Toning with services like Whole Body Cryotherapy, Endosphères Therapy, or Infrared Sauna—scheduled on alternating days—to maximize circulation, collagen production, and detoxification. This strategic approach delivers next-level tone, texture, and definition while keeping your body balanced and your results legendary.

Cryoskin Toning is ideal for anyone looking to tighten, lift, and smooth their skin without surgery or downtime. It’s perfect for those who want to improve skin firmness, reduce cellulite, or enhance definition after weight loss, aging, or athletic training.

You’re a great candidate if you:

• Want to firm and tone areas like the thighs, stomach, arms, or glutes

• Have mild to moderate skin laxity or uneven texture

• Maintain a healthy lifestyle but need help refining specific areas

• Prefer a non-invasive, pain-free approach to skin rejuvenation

At GOAT Wellness, Cryoskin Toning works for both men and women who want real, visible results without the downtime. However, it’s not recommended for anyone who is pregnant, has severe Raynaud’s disease, poor circulation, or other cold-related sensitivities. Your GOAT specialist will review your goals and medical history to ensure it’s the perfect fit for your skin and body.

Please consult with your physician if any of the following conditions apply to you:

· Severe Raynaud’s

· Severe Allergy to Cold

· Progressive Diseases (MS, ALS, Parkinson’s, Neuropathy)

· Pregnancy/Breastfeeding

· Bacterial and viral infections of the skin

· Wound healing disorders

· Circulatory disorders

· Surgery in the past 6 months

· Pacemaker/metal implants

· Active/Severe Eczema, rashes, or dermatitis

· Silicone/other implants in desired treatment area

· Use of topical antibiotics in desired treatment area

· Mesh inserts in the desired treatment area

· Irremovable body piercings in the desired treatment area

Absolutely. Cryoskin Toning isn’t just for women—it’s highly effective for men who want to tighten skin, reduce cellulite, and enhance muscle definition without downtime. Whether it’s refining the abs, arms, chest, or back, Cryoskin Toning helps men achieve a firmer, more sculpted look by boosting circulation and collagen production.

At GOAT Wellness, many male athletes and professionals use Cryoskin Toning to maintain lean definition, smooth post-weight-loss skin, and improve recovery. It’s a performance-based approach to looking sharp—because taking care of your body is the ultimate power move.

Cryoskin Toning results are long-lasting but not permanent, since skin naturally changes over time with aging, lifestyle, and environmental factors. Most clients notice immediate tightening and visible improvement in tone after each session, with the best results appearing after a full series of treatments.

To maintain your results, regular maintenance sessions every 4–6 weeks are recommended. Staying hydrated, eating well, exercising, and protecting your skin from heat and UV damage all help prolong your results. At GOAT Wellness, consistent Cryoskin Toning sessions keep your skin firm, smooth, and defined—so you can stay looking legendary all year long.

The best time to book Cryoskin Toning is when you want to tighten and tone your skin—whether it’s prepping for an event, recovering from training, or maintaining year-round confidence. Because results build with consistency, most clients schedule 1–2 sessions per week during their initial series of 5-10 sessions, followed by maintenance sessions to sustain firmness and glow.

You’ll also get the best results when you’re hydrated, well-rested, and not immediately after a workout or heat-based treatment (like an infrared sauna). At GOAT Wellness, we’ll help you plan your schedule strategically so each session maximizes collagen production, skin tightening, and long-term results—so you can look sharp, feel strong, and stay GOAT-level ready.