Chromotherapy, also called color light therapy, is the process of restoring balance to the body by applying color. Color light therapy relies on the premise that each color is associated with a different bodily response and provides many healing benefits. Color therapy has been used to treat all kinds of medical conditions since ancient times. Color light therapy history dates to ancient Egypt, India, China, and even as far back as the Mayan culture.   Chromotherapy, in conju

The infrared sauna delivers near, mid, and far infrared light to treat the site of injury or inflammation. Infrared light penetrates to the inner layers of the skin (about 2 to 7cm), allowing it heal the muscles, nerves and bones. Infrared light therapy is known to activate nitric oxide, a cell signaling molecule that helps smooth the arteries to prevent constriction, battle free radicals to reduce oxidative stress, prevent clumping in the vessels, and regulate blood pressure

Infrared sauna therapy has become a popular tool for improving recovery, reducing inflammation, and supporting overall metabolic health. While it isn’t a substitute for nutrition or exercise, research shows that infrared heat can play a meaningful supportive role in fat-loss when used consistently. Here’s a clear breakdown of how it works. 1. Infrared Heat Increases Energy Expenditure Infrared saunas use wavelengths of light that penetrate deeper into tissues than traditional

At GOAT Wellness we offer the best infrared experience on the market, utilizing the sanctuary experience of Clearlight. Our Infrared Sauna is unlike any other. It is the only true Full Spectrum infrared sauna available offering advanced near, mid and far infrared technologies. The robust True Wave™ Full Spectrum heating system provides all wavelengths 100% of the time to optimize your sauna session. Infrared saunas are increasingly popular in the wellness community for a numb