Many of our clients receive body contouring treatments or lymphatic drainage massage (Endosphères Therapy) to look and feel their best....

Many people turn to whole-body cryotherapy for recovery, inflammation, and energy—but it can also play a supportive role in weight loss. While cryotherapy isn’t a magic solution or a replacement for exercise and nutrition, it does create specific physiological responses that can help your body burn more calories and regulate fat more efficiently. Here’s a simple, clinical breakdown of how it works and what to expect. 1. Cryotherapy Increases Calorie Burn Through Thermogenesi

Inflammation is one of the most common reasons people experience pain, stiffness, and slower recovery. Whether it stems from exercise, stress, injury, or a chronic condition, inflammation can make daily movement and physical performance feel harder than it should. Whole-body cryotherapy is a treatment that uses controlled cold exposure to help calm inflammation and support the body’s natural healing processes. Here’s how it works and why many people find it beneficial. What I