Modern Life vs the Lymphatic System: Why Bodies Fall Behind

Learn how the lymphatic system really works, why modern stress slows it down, and how poor flow contributes to inflammation, puffiness, and slow recovery.

Discover why 158°F infrared sauna therapy improves circulation, lymphatic flow, and recovery—without overstressing the body. Chicago’s smarter heat.

Have you ever noticed orange peel-like skin? It is commonly known as cellulite. It affects almost 9 in 10 women and 1 in 10 men. Here is what you need to know about the dreaded lumps and bumps. To understand how cellulite develops, lets first understand the anatomy of the fatty tissue underlying the skin. The Anatomy of Cellulite Most of us know that a layer of fat tissue lies between the skin and the underlying muscles. However, this fat tissue has two compartments – superfi